Find information and support for your mental health.

 

 

There are a range of local support services in the community

  • Dudley Talking Therapy Service: Call 0800 953 0404 Monday-Friday, 9am-5pm, or self-refer online. You must be over 16 and be registered with a GP in Dudley 

  • Sandwell Healthy Minds: Call 0303 033 9903 Monday-Friday, 9am-5pm, or self-refer online. You must be over 16 and a resident of Sandwell or registered with a GP in Sandwell 

  • Walsall Talking Therapy Service: Call 0800 953 0995 Monday-Friday, 9am-5pm, or self-refer online. You must be over 17 and registered with a GP in Walsall 

  • Wolverhampton Healthy Minds: Call 0800 923 0222 Monday-Friday, 9am-5pm, or self-refer online. You must be over 16 and registered with a GP in Wolverhampton 

  • The Kaleidoscope Plus Group: 24/7 free text service, text TeamKPG to 85258

  • Base25: Call 01902 572040 Monday-Friday, 9am-11pm, and Saturday-Sunday 12pm-11pm for a range of support services in Wolverhampton 

Other useful resources 

  • Samaritans: 24/7 helpline 116 123 

  • Mind: Helpline available Monday-Friday, 9am-6pm, 0300 123 3393 

  • SupportLine: 01708 765200 (hours vary so ring for details)

  • Rethink Mental Illness: Helpline available Monday-Friday 9.30am-4pm, 0300 5000 927 ​​​​​​

  • Papyrus: Helpline available every day of the year, 9am-12am, 0800 068 4141 ​​​​​​

  • Campaign Against Living Miserably (CALM): Webchat and telephone helpline available every day of the year, 5pm-12am, 0800 58 58 58