If you need urgent help with your mental health or you are struggling to cope the Black Country 24/7 helpline is here to help you.
The helpline offers a range of services which provide support at times and places when people need it the most. We can help you with:
- Emotional support
You don’t need to be referred by your GP or other health professionals, you can just reach out for help when you need it. Mental health professionals will be on hand to help you avoid a crisis and help you find the path to recovery.
Call freephone 0800 008 6516 or text 07860 025 6516.
Face to face support is also available outside of usual mental health service hours via the Sanctuary Hubs in each of the boroughs of the Black Country.
Monday – Friday, 6 – 11pm; and
Saturday and Sunday 12noon – 11pm
For more information on help in a crisis, please visit www.blackcountryhealthcare.nhs.uk